Sign Up - Sign Up to MyFoodData.com to track your diet, analyze recipes, and more.
Get The App - Install the MyFoodData App
Profile and Settings - View Your Profile and Settings
Premium and Pricing - View options for removing ads and supporting our mission.
My Foods Userpage - A place to view, edit, and organize your recipes, meals, and meal plans.
Daily Food Log - Log the foods you eat throughout the day and view results with custom targets.
Weekly Food Log - Get an overview of your food intake for the week.
Diet Trends Page - View graphs and trends of how well your diet is helping you reach your targets.
Create A Food - Enter a food to create a new food entry in the MyFoodData database.
Nutrient Ranking Tool - Search for foods high or low in a particular nutrient. Filter by food group.
Nutrient Ratio Tool - Search for foods high in one nutrient but low in another. For example: Foods high in protein but low in calories.
Brand Food Search - Search a brand name to see all foods under that brand in the MyFoodData database.
Articles and Top 10 Lists - Lists of the most nutritious foods.
View Nutrition Facts - View detailed nutrition facts for individual foods.
Compare Nutrition Facts - Enter foods to compare the amount of calories, protein, fat, and more...
Recipe Nutrition Calculator - Add ingredients to see nutrients for any recipe or meal plan.
Daily Meal Planner - Enter breakfast, lunch, and dinner to create a meal plan.
Protein Calculator - Find the total amino acid for any combination of foods. Find out if you are eating complete proteins.
BMI Weight Loss Calculator - Find your body mass index (BMI) and set a weight loss target.
Search - Search MyFoodData.com
About MyFoodData - Learn more about MyFoodData's mission and who works for MyFoodData
Editorial Policy - Learn about MyFoodData's editorial policy.
Data Sources - Learn about MyFoodData's data sources.
Contact Us - Send us your questions, suggestions, corrections, concerns, and requests!
FAQ - A growing list of frequently asked questions.
Testimonials - Reviews and Comments.
Nutrition Facts Spreadsheet - Get a spreadsheet with nutrition data for 14,000+ foods.