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Nutrition Facts

Vegetable Oil
Serving: 1 x 1 cup
https://tools.myfooddata.com/nutrition-facts/789032/wt1/1

Palm Oil
Serving: 1 x 1 tbsp
https://tools.myfooddata.com/nutrition-facts/171015/wt1/1

Corn Oil
Serving: 1 x 1 tbsp
https://tools.myfooddata.com/nutrition-facts/171029/wt1/1

Vegetable Oil (Soybean)
Serving: 1 x 1 tablespoon
https://tools.myfooddata.com/nutrition-facts/172370/wt1/1

Olive Oil
Serving: 1 x 1 tablespoon
https://tools.myfooddata.com/nutrition-facts/171413/wt1/1

Canola Oil
Serving: 1 x 1 tbsp
https://tools.myfooddata.com/nutrition-facts/172336/wt1/1

Salmon Oil
Serving: 1 x 1 tbsp
https://tools.myfooddata.com/nutrition-facts/172343/wt1/1

Sesame Oil
Serving: 1 x 1 tablespoon
https://tools.myfooddata.com/nutrition-facts/171016/wt1/1

Peanut Oil
Serving: 1 x 1 tbsp
https://tools.myfooddata.com/nutrition-facts/171410/wt1/1

Almond Oil
Serving: 1 x 1 tablespoon
https://tools.myfooddata.com/nutrition-facts/171031/wt1/1

Walnut Oil
Serving: 1 x 1 tbsp
https://tools.myfooddata.com/nutrition-facts/171030/wt1/1

Coconut Oil
Serving: 1 x 1 tbsp
https://tools.myfooddata.com/nutrition-facts/171412/wt1/1

Avocado Oil
Serving: 1 x 1 tbsp
https://tools.myfooddata.com/nutrition-facts/173573/wt1/1

Soybean Oil
Serving: 1 x 1 tbsp
https://tools.myfooddata.com/nutrition-facts/171411/wt1/1

Mustard Oil
Serving: 1 x 1 tbsp
https://tools.myfooddata.com/nutrition-facts/172337/wt1/1

Sardine Oil
Serving: 1 x 1 tbsp
https://tools.myfooddata.com/nutrition-facts/173578/wt1/1

Herring Oil
Serving: 1 x 1 tbsp
https://tools.myfooddata.com/nutrition-facts/172340/wt1/1

Teaseed Oil
Serving: 1 x 1 tablespoon
https://tools.myfooddata.com/nutrition-facts/171425/wt1/1

Flaxseed Oil
Serving: 1 x 1 tbsp
https://tools.myfooddata.com/nutrition-facts/167702/wt1/1

Hazelnut Oil
Serving: 1 x 1 tablespoon
https://tools.myfooddata.com/nutrition-facts/171427/wt1/1

Menhaden Oil
Serving: 1 x 1 tbsp
https://tools.myfooddata.com/nutrition-facts/172341/wt1/1

Cod Liver Oil
Serving: 1 x 1 tsp
https://tools.myfooddata.com/nutrition-facts/173577/wt1/1

Grapeseed Oil
Serving: 1 x 1 tablespoon
https://tools.myfooddata.com/nutrition-facts/171028/wt1/1

Rice Bran Oil
Serving: 1 x 1 tablespoon
https://tools.myfooddata.com/nutrition-facts/171013/wt1/1

Poppyseed Oil
Serving: 1 x 1 tablespoon
https://tools.myfooddata.com/nutrition-facts/171423/wt1/1

Wheat Germ Oil
Serving: 1 x 1 tsp
https://tools.myfooddata.com/nutrition-facts/171014/wt1/1

Cottonseed Oil
Serving: 1 x 1 tablespoon
https://tools.myfooddata.com/nutrition-facts/171024/wt1/1

Tomatoseed Oil
Serving: 1 x 1 tablespoon
https://tools.myfooddata.com/nutrition-facts/171424/wt1/1

Palm Kernel Oil
Serving: 1 x 1 tablespoon
https://tools.myfooddata.com/nutrition-facts/171422/wt1/1

Apricot Kernel Oil
Serving: 1 x 1 tablespoon
https://tools.myfooddata.com/nutrition-facts/171032/wt1/1

Oil Roasted Cashews
Serving: 1 x 1 oz (18 kernels)
https://tools.myfooddata.com/nutrition-facts/170572/wt3/1

Canned White Tuna (Oil Packed)
Serving: 1 x 3 oz
https://tools.myfooddata.com/nutrition-facts/175157/wt1/1

Hydrogenated Soybean And Palm Oil
Serving: 1 x 1 tbsp
https://tools.myfooddata.com/nutrition-facts/173579/wt1/1

Potato French Fried In Vegetable Oil
Serving: 1 x 1 serving small
https://tools.myfooddata.com/nutrition-facts/170698/wt1/1

Oil, oat
Serving: 1 x 1 tbsp
https://tools.myfooddata.com/nutrition-facts/173576/wt1/1

Nutrient Ranking Tool

Fats and Oils Low in Zinc
https://tools.myfooddata.com/nutrient-ranking-tool/zinc/fats-and-oils/lowest

Fats and Oils High in Zinc
https://tools.myfooddata.com/nutrient-ranking-tool/zinc/fats-and-oils/highest

Fats and Oils Low in Water
https://tools.myfooddata.com/nutrient-ranking-tool/water/fats-and-oils/lowest

Fats and Oils High in Water
https://tools.myfooddata.com/nutrient-ranking-tool/water/fats-and-oils/highest

Fats and Oils Low in Vitamin K2 (Menaquinone-4)
https://tools.myfooddata.com/nutrient-ranking-tool/menaquinone-4/fats-and-oils/lowest

Fats and Oils High in Vitamin K2 (Menaquinone-4)
https://tools.myfooddata.com/nutrient-ranking-tool/menaquinone-4/fats-and-oils/highest

Fats and Oils Low in Vitamin K
https://tools.myfooddata.com/nutrient-ranking-tool/vitamin-k-phylloquinone/fats-and-oils/lowest

Fats and Oils High in Vitamin K
https://tools.myfooddata.com/nutrient-ranking-tool/vitamin-k-phylloquinone/fats-and-oils/highest

Fats and Oils Low in Vitamin E (Alpha-Tocopherol)
https://tools.myfooddata.com/nutrient-ranking-tool/vitamin-e/fats-and-oils/lowest

Fats and Oils High in Vitamin E (Alpha-Tocopherol)
https://tools.myfooddata.com/nutrient-ranking-tool/vitamin-e/fats-and-oils/highest

Fats and Oils Low in Vitamin D3 (Cholecalciferol)
https://tools.myfooddata.com/nutrient-ranking-tool/vitamin-d3-cholecalciferol/fats-and-oils/lowest

Fats and Oils High in Vitamin D3 (Cholecalciferol)
https://tools.myfooddata.com/nutrient-ranking-tool/vitamin-d3-cholecalciferol/fats-and-oils/highest

Fats and Oils Low in Vitamin D (IU)
https://tools.myfooddata.com/nutrient-ranking-tool/vitamin-d-iu/fats-and-oils/lowest

Fats and Oils High in Vitamin D (IU)
https://tools.myfooddata.com/nutrient-ranking-tool/vitamin-d-iu/fats-and-oils/highest

Fats and Oils Low in Vitamin D
https://tools.myfooddata.com/nutrient-ranking-tool/vitamin-d/fats-and-oils/lowest